Beetroot Juice Magic: How Seniors Can Lower Blood Pressure and Boost Heart Health Naturally

November 9, 2025

Beetroot Juice Magic: How Seniors Can Lower Blood Pressure and Boost Heart Health Naturally

Seniors, want a simple trick to keep your heart strong? Drinking beetroot juice daily can lower your blood pressure by changing mouth bacteria. Don’t like beetroot? Spinach and kale work too!

Dirty Air Slows Marathon Runners: Study Reveals Polluted Cities Make You Finish Late!

November 8, 2025

Dirty Air Slows Marathon Runners: Study Reveals Polluted Cities Make You Finish Late!

Do you feel slow while running? It might be the dirty air! A cool study from Brown University shows tiny bad particles in the air can slow marathon runners by many minutes, even if they are super healthy. Cities like New York feel the heat from pollution, making each step heavier for runners worldwide!

10 Superfoods to Sharpen Your Brain and Keep Memory Strong Every Day

November 8, 2025

10 Superfoods to Sharpen Your Brain and Keep Memory Strong Every Day

Want a sharper mind and stronger memory? It’s not just puzzles—eat these 10 superfoods like walnuts, turmeric, and fatty fish daily to boost brainpower and stay alert!

India Readies to Welcome 8 African Cheetahs from Botswana for Project Cheetah Amid Wildlife Woes

November 7, 2025

India Readies to Welcome 8 African Cheetahs from Botswana for Project Cheetah Amid Wildlife Woes

President Droupadi Murmu will visit Botswana and Angola from November 8-13 to discuss bringing eight African cheetahs to India. Project Cheetah faces ups and downs with Kenya's refusal, South Africa's pause, and new CITES guidelines. Will these striped-speedsters roar in India's grasslands soon?

ISS to Plunge Into Ocean by 2030: NASA’s Spectacular Space Farewell Over Point Nemo

November 6, 2025

ISS to Plunge Into Ocean by 2030: NASA’s Spectacular Space Farewell Over Point Nemo

NASA and global partners will guide the aging International Space Station to a fiery ocean splashdown near Point Nemo by 2030, ending 25 years in space and ushering in a new era of commercial space stations.