October 3, 2025

Praveen Kumar is now busy training hard for his next big competitions. But the shining spotlight in his life? Winning the gold medal at the Paris Olympics in the Men’s High Jump T64 event. He calls this the "best moment" that proved all his hard work and sacrifices paid off. The victory was no less than a dream come true for him. Not everything was smooth, though. The low point for Praveen was back in 2019 at the Junior World Para Championship. Suddenly, his competition category was changed from T42 to T44. "It was disheartening," he says, but he didn’t give up. Instead, he trained harder and turned the setback into strength. Music keeps Praveen pumped. On his playlist you’ll find catchy songs like "Why Do I?" by Unknown Brain and "My Heart Goes (La Di Da)" by Becky Hill. After a tiring training day, what does he crave? Comfort food like dal roti, a warm taste of home. And if you wonder what he last bought online, it’s yummy Moolchand paranthas! When it comes to daily habits, Praveen checks Instagram before bed. If he could give advice to his younger self at 18, it would be: "Focus on your goals. Stay committed, avoid distractions, and trust the process." School days? Sports was his favourite subject because it made him feel alive and confident. And if he was to swipe right, his perfect match would be kindness. A secret talent? Volleyball! This game shaped his teamwork and sharp thinking. Praveen’s fondest Sunday memory is simple: chilling at home with loved ones. Next Sunday, he plans just to sleep and rest. Recovery matters after those tough training hours. One unforgettable sparkle in his life was the Paralympic victory celebration in Mumbai, hosted by the Ambani family. He rubbed shoulders with stars like Ranveer Singh, Akash Ambani, and Nita Ambani. "Being celebrated for my achievement was truly surreal and unforgettable," he shares. Does Praveen have a guilty pleasure? A little procrastination here and there, but he calls it a "small indulgence." If time travel was possible, he’d zoom to 2036 to see how sports and technology grow for para-athletes. Fame brings its joys and challenges. Praveen loves being recognized and inspiring others, but admits, "Managing public attention and expectations sometimes interrupts my focus and routine." This glimpse into Praveen Kumar’s life reveals a story of grit, glory, and grounded dreams. Keep an eye out for this superstar as he leaps towards more golden moments!

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Tags: Praveen kumar, Paris olympics, High jump t64, Para athlete, Gold medal, Training,